Plank workout – personal trainer app for iPhone and iPad
4.8 (
5088 ratings )
Sports
Health & Fitness
Developer: Protech Global
Free
Current version: 1.0.9, last update: 7 years agoFirst release : 05 Nov 2015
App size: 18.03 Mb
We are glad to present a brand new fitness app that will boost your core muscles and improve overall fitness level. No equipment needed, all exercises are 100% body weight and will take only 5-10 minutes of your time. You can do plank anytime and everywhere, it’s so simple to perform and it’s suitable for all ages. If you want to improve your core muscles or want to get rid of the back pain - try our app and see how it works!